Unplug & Supercharge Retreat in Phuket!

7-Nights (2nd -9th August)

Unplug & Supercharge (Full Program)

What’s Included? 

• 1 Health Consultation & Personal training session Muay Thai or Strength & Conditioning before and after the trip
• Health and fitness advice and challenges before trip to get you ready
• Airport transfer to your hotel from the airport
• Welcome workshop with 101 Nutrition tips and a Thailand eating guide
• 4-night stay in COCO retreat including daily breakfast
• Daily morning breathwork & runs with Haitham, including 1 Big Buddha hill run & transfers.
• 2 days of full access class pass @Tiger Muay Thai
• 1 day of training at Unit 27 functional strength training
• 3-night stay in 4 Star Arinara Resort, in the premium studio with pool or garden view, including daily breakfast
• Fight night ticket at Bangla stadium & transfers or Island Day trip.
• Welcome dinner buffet at Arinara Resort
• 4 days full class pass at BangTao Muay Thai MMA
• 2 ice bath sessions 1 @BangTao gym 1 @unit 27
• Meal cards for 4 meals at Ringside Cafe at BangTao gym
• Full access gym membership at BangTao with 15% off at the retail shop
• Breath/Meditation & Sound bath session with Angie
• Yin + Nidra session with Angie
• Seafood dinner in Kruvit Raft Floating Restaurant (2023 Michelin Guide)
• Airport transfer to Phuket airport for your flight home
• Optional – Support a noble cause by contributing to aid and food for Palestine. 200QR will be going to https://www.healpalestine.org/ to help send aid and food to Palestine

Unplug & Supercharge (Reduced Program)

What’s Included? 

• 1 Health Consultation & Personal training session Muay Thai or Strength & Conditioning before and after the trip
• Health and fitness advice and challenges before trip to get you ready
• Welcome workshop with 101 Nutrition tips and a Thailand eating guide
• 4-night stay in COCO retreat including daily breakfast
• Daily morning breathwork & runs with Haitham, including 1 Big Buddha hill run & transfers.
• 2 days of full access class pass @Tiger Muay Thai
• 2 days of training at Unit 27 functional strength training
• 3-night stay in 4 Star Arinara Resort, in the premium studio with pool or garden views, including daily breakfast
• Welcome dinner buffet at Arinara Resort
• 3 days full access class pass at BangTao Muay Thai MMA
• 1 ice bath sessions @BangTao gym
• Meal cards for 3 meals at Ringside Cafe at BangTao gym
• Full access gym membership at BangTao with 15% off at the retail shop
• Breath/Meditation & Sound bath session with or the Yin + Nidra session with Angie
• Seafood dinner in Kruvit Raft Floating Restaurant (2023 Michelin Guide)
• Airport transfer to Phuket airport for your flight home
• Optional – Support a noble cause by contributing to aid and food for Palestine. 200QR will be going to https://www.healpalestine.org/ to help send aid and food to Palestine.